Products

We carry the following flavors of protein:

Chocolate Cake Protein

Vanilla Cake Protein

Cake Batter Protein

Strawberry Cake Protein

CheeseCake Protein

Chocolate Cookies & Cream Protein

Cinnamon Crumb Cake Protein

Lemon Cake Protein

Pumpkin Pie Spice Protein 

Banana Cream Pie Protein

*Chocolate Cappuccino Protein

*Vanilla Cappuccino Protein

Cost:

One pound = $25

Five pound = $65

You can special order in larger quantities, please allow a few extra days to fulfill.

Ten pounds = $115

Twenty Pounds = $215

*If baking is desired it must be mixed with another protein flavor.

 

 

 

 

 

 

 

 

 

Nutrition Facts

Ingredient List for Vanilla Cake

Microfiltered Whey Protein Matrix (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Sweet Whey, Non-Dairy Creamer, Natural and Artificial flavors, Skim Milk, Xanthan Gum, and Cane Sugar

Protein Cake & Muffin Recipe

  • 2 cups of Holmes Nutrition Protein

  • 1 egg, 2 egg white

  • ½ cup Water

     

Mix all ingredients in a bowl. Add in enough water for good consistency- may be slightly more than ½ cup.  Spray 8 x 8 pan with non-stick spray.  Bake in oven @ 350 for 22-26 minutes.  For muffins- cook for 12-15 minutes. Enjoy!

 

****Additional add-in suggestions****

Chocolate chips (sugar free)

White chocolate chips

Dried cranberries

Coconut

Raisins

Extracts- vanilla, almond, rum, coconut, orange

Preserves- apricot, strawberry, raspberry

Macros

1 cup of protein

        =4 scoops- 22g per scoop

88g of protein total

7.3g of protein per muffin

1.3g of carbs

2 cups of protein

        =8 scoops- 22g per scoop

176g of protein total

14.6g of protein per muffin

2.6g of carbs

Holmes Nutrition Mug Protein Cake

 

 

 

 

  • 2 scoops of Holmes Nutrition Protein

  • 3 Tablespoons of Water

  • 1 Coffee Mug

Put 2 scoops of your favorite flavor of Holmes Nutrition protein into a coffee mug.  Stir in 3 tablespoons of water until well mixed.  Cook in microwave for 55 seconds.  For a more pudding like consistency only cook in microwave for 45 seconds.  Enjoy!